The FNG Shredlife

A 4 month Hybrid Group + Private Coaching Experience

ENROLLMENT CLOSES 2/10/2024

I get it...you want to keep seeing progress on your bike, and shred well into old age!

 You want to do all the right things to support your MTB lifestyle, but it all feels like a lot...

You want to hit the gym and make sure your body is primed to perform on your bike...

...but you don't know what workouts to do or if they are even helping!

You want to fuel your body for optimal performance and recovery...

...but you don't even know how much to eat or what foods to reach for!

You want your leg muscles to stop getting so fatigued on climbs...

...but you aren't sure how to balance training with your riding, so you never feel fully recovered!

Should I keep going? ...I've been there myself, so I know how you feel. The good news: it doesn't have to be this way!

I've created the perfect program, designed to give you all the knowledge and tools you need to go from feeling unsure to feeling confident...

CONFIDENT that your fitness routine will improve your riding and your overall health.

CONFIDENT in your ability to make nutrition choices that will support your active lifestyle.

CONFIDENT that you will keep seeing progress on and off your bike.

CONFIDENT that you are laying a foundation for habits that will allow you to shred well into old age....

SHREADY to learn more?!