1:1 Coaching

1:1 Coaching is the highest level of coaching Team FNG offers.

This style of coaching provides you an extremely detailed and personalized plan, as well as private, 24/6 interaction and support via in app messaging, and much, much more.

Keep reading to see what's included, or click below to learn more about 1:1 Coaching options with Steph or Jana.

WHAT'S INCLUDED?

ALL 1:1 Coaching includes:

  • Personalized strength training plan made to fit YOUR lifestyle, goals, and equipment.

  • Personalized macros/nutrition plan.

  • Bi-weekly check ins and weekly private/personal calls

  • Bi-weekly team calls

  • Access to client documents, including 100+ macro friendly recipes!