Fitness, Nutrition, Growth, LLC

Lifestyle Coaching

Click to learn about our highest level of coaching, where we work together in a one on one setting to provide personalized plans and feedback, as well as accountability, knowledge, and so much more

Click to learn about FNG MTB coaching and all of our current off-bike training options.

Coach Steph

Stephanie is the owner of Fitness, Nutrition, Growth, LLC. After working in a hospital setting as an RN for 10+ years, she saw an overwhelming need for preventative care, and thus FNG was born. Stephanie has been working as a coach since 2019 and has guided over 30 individuals toward a healthier lifestyle. Since becoming completely addicted to mountain biking, she has shifted her focus toward working with riders who want to increase their strength, power, and endurance on the bike! Her certifications include: BSN-RN (BLS/ACLS), NASM-CPT, Precision Nutrition Level 1.

Coach  Jana

Coach Jana is a former client who has since become a coach with Team FNG. Before coaching, Jana worked as a recreational therapist. She now coaches stay at home moms who want to have more energy to keep up with their kids while leading by example to teach them how to live a healthy lifestyle too! Her certifications include: ISSA-CPT.